Sustainable Life is a conscious lifestyle journey for the modern conscious individual. My mission is to empower you to live a healthier and more fulfilled life.
I'm devoted to helping you, through coaching, to create a sustainable life where you can have:
- WORK-LIFE BALANCE (by being more productive and working less);
- PEACE OF MIND (by reducing/managing stress appropriately);
- MORE FULFILMENT in all aspects of your life (by making the right choices everyday).
On doing so you will increase your levels of well-being whilst simultaneously saving ENERGY, TIME and MONEY.
My name is Catarina and I am a certified coach by ICF (International Coaching Federation) since 2014.