Sustainable Life is a conscious lifestyle journey for the modern conscious individual. My mission is to empower you to live a healthier and more fulfilled life.
I'm devoted to helping you, through coaching, to create a sustainable life where you can have:

  • WORK-LIFE BALANCE (by being more productive and working less);
  •  PEACE OF MIND (by reducing/managing stress appropriately);
  •  MORE FULFILMENT in all aspects of your life (by making the right choices everyday).

On doing so you will increase your levels of well-being whilst simultaneously saving ENERGY, TIME and MONEY.

My name is Catarina and I am a certified coach by ICF (International Coaching Federation) since 2014.
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