Re-imagine and re-design your life for success.
Create and execute a plan to achieve your goals.
Assess effectiveness and identify areas for improvement.
Adjust plans/goals to fit new circumstances/reality.
Gain insight into who you are and what matters to you.
Boost self-worth and inner confidence. Tackle doubts and fears.
Discover and maximize talents, skills and strengths for success.
Define and achieve goals with personalised strategies and plans.
Enhance productivity, focus and energy.
Reduce stress levels and regain control of your life.
Forge informed decisions quickly and accurately.
Develop responsibility and ownership towards goals and commitments.
Measure success. Identify areas for improvement.
"Working with Catarina is like a burst of sunshine. She has a wonderful sense of humor, joy, high energy, and complete passion and commitment for helping people to improve performance in significant ways. Her communication skills are fantastic, and she helps others develop their ability to communicate with impact, too. She is also an expert at working with other cultures, and helping leaders work in dynamic, multicultural, 24/7 environments. Most importantly, she is a great listener, and asks the kinds of probing questions that help leaders at all levels have insights and gain clarity to get better results. I highly recommend her work. is one of the testimonials you can use for adding customer feedback / satisfaction on your website. You can edit all of this text and replace it with anything your customer has had to say about you or your company or services. Edit your Testimonials from the Pages tab by clicking the edit button."Andrew (USA)
"Catarina is quick and eager to learn, astute, goal-oriented, a leader with a good “team” approach, well organized, analytical, a peacemaker, a problem – solver, full of vitality, and energetic. She gets along well with people, is intuitive and has a unique ability to adapt to difficult circumstances quickly and willing to tackle any project assigned to her with great results."Bill (USA)
"Catarina's intellectual curiosity and constant willingness to learn, her ability to listen and build rapport with others, thus gaining easily their trust, her quick understanding of complex situations and ability to stimulate significant insights through smart questions. I have also bear witness to her high degree of cultural sensitivity and ability to work in different languages (Portuguese, Spanish, English) and with people from different cultures. She knows the Spanish culture well and communicates in Spanish fluently."Guadalupe (Spain)
"Catarina understands the coaching process and displays high levels of empathy appropriate for the situation. She develops a level of trust and professionalism that is admirable. She clearly understands complicated situations and holds a wonderful space that allows the client to open up about issues that are in any other environment highly guarded. I certainly recommend Catarina as a professional coach"Samantha (USA)
"Insightful. Persistent. Focused. Objective oriented"Luísa (Portugal)
"Catarina has great analytical skills and drive, she is insightful and consistent. Her work provides great results"Frederico (Portugal)
"Catarina has an extraordinary ability to effectively listen and understand (or untie..) your concerns and objectives, building a common ground for work and progress. With her positive energy and skills Catarina had the ability to galvanize me to be at my very best"Claudia (UK)
"Catarina is an empathetic Coach who can understand and respect the feelings of people that interact with her: this is very important for the work she does. This combines very well with her light sense of humour that can refresh the conversation and create interesting perspectives. She doesn’t lose track of goals helped by her persistence and a discipline that she has created for herself during the years. It’s always a pleasure to exchange ideas with her"Adriano (Italy)
"Catarina is a multi-skilled, detail oriented, highly motivated and creative co-worker who can be trusted. Open minded and loyal colleague always ready to put all her energy and stamina to get the job done. Reliable, perfectly organized, strong and precise person, has no problem to work hard when necessary. Shows all the time a lot of analytical capability and willingness for her both personal & professional development."Nuno (Portugal)
"Catarina is insightful, up to date, enthusiastic, helpful, optimistic, takes initiative and loves challenges. She has very good planning, leadership, and problem solving skills that helps her supporting her clients on achieving their goals. I highly recommend Catarina in any project where she bring her skills and expertise on helping people/organizations to be more effective and more productive."Hélcio (Brazil)
"Catarina is a person with values. She knows what she wants. Honesty in her profession seems essential to her and she develops it continuously. She is very involved with continuous training and shows ambition in her challenges. Good intuitive ability and receptive sensitivity with people. Capacity for self awareness oriented towards transformation."Aritz (Spain)
"I´ve had the opportunity of taking Coaching sessions in Spanish with Catarina , and they proved to be really useful. Catarina is a warm, responsible and commited coach who offers what is at hand, in order to guide and accompany the one in need. I never felt alone during the Coaching processNora (Argentina)
"Over these weeks working with Catarina, it has become obvious that she has a real passion to serve and to help people achieve their goals. She has seamlessly integrated her vast skills and experience in the areas of coaching, motivation, discipline, awareness. Rare indeed to find such a combination of skills and experience. Catarina goes the extra mile like none I have ever worked with.Andrew (USA)